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UPSTATE NY HOLIDAY CLASSIC XII
Open Indoor Track & Field Invitational
Also serving as the 2010 USATF Niagara Association Indoor Championships
Featuring the Roger Messenger Masters Mile
Hosted by Rochester Institute of Technology and the River Road Running Club
as fundraisers for RIT Athletics.
Thursday, December 30, 2010, Rochester Institute of Technology, Gordon Field House
Entry Process:
Pre-entries: $10.00 per athlete ON-LINE ONLY. You will pay an additional small processing fee.
On-Line entries close on Wednesday, December 29, 2010, 6:00 p.m. (EDT).
USATF Niagara Association members are free if you enter on-line before the deadline.
Day-of entries: $15.00 per athlete for day of race entries beginning at 8:30am.
Day-of entry form
Eligibility: By USATF rule, this meet is limited to Female athletes age 14+ and Male athletes age 16+.
You do NOT need to indicate in which events you will compete.
You will sign up and be seeded at the events on the day of the meet.
This event is Sanctioned by USATF: Sanction #10-04-209
Order of Running Events
8:30 a.m. Doors Open, Pre-Entry Packet Pick-Up and Day-of-Meet Registration Begins
9:30 a.m. 3000m Race Walk Men/Women combined (1race)
10:00 a.m. 5000m Run Final Men/Women combined (1 race)
55m Hurdles Semi-Final Women (33")
55m Hurdles Final HS Boys (39")
55m Hurdles Semi-Final Men (42")
1500m Run Final Women
55m Hurdles Final Men (42")
55m Hurdles Final HS Boys (39")
55m Hurdles Final Women (33")
1500m Run Final Men
55m Dash Semi-Finals Women
55m Dash Semi-Finals Men
400m Dash Final Women
400m Dash Final Men
55m Dash Final Women
55m Dash Final Men
800m Run Final Women
800m Run Final Men
200m Dash Final Women
200m Dash Final Men
3000m Run Final Women
3000m Run Final Men
4 x 200m Relay Women
4 x 200m Relay Men
4 x 400m Relay Women
4 x 400m Relay Men
Messenger Masters Mile Women, Sections as needed (Ages 40+)
Messenger Masters Mile Men, Sections as needed (Ages 40+)
There is no "official" time order. We will proceed directly from event to event as allowed by the entry numbers. All events will be timed finals unless otherwise listed. 55m Dash and 55m Hurdles: The top 8 times will advance to the finals. Fast sections will run first unless otherwise indicated. The Messenger Masters Mile is open to Runners Ages 40+
Please do not call RIT for information about this meet.
Field Events
9:00 a.m. Unseeded Pole Vault warm-up begins.
9:45 a.m. Unseeded Pole Vault begins. M/W combined.
Women bar starts at approx. 8-8 (2.65m)
Men bar starts at approx. 10-8 (3.25m)
Bar will be raised 20cm up to 3.85m and 10cm after.
1:00 p.m. Unseeded Pole Vault ends
1:00 p.m. Elite Pole Vault warm-up begins.
1:45 p.m. Elite Pole Vault begins. M/W combined.
Women bar starts at approx. 11-0 (3.35m)
Men bar starts at approx. 13-0 (3.95m)
Bar will be raised 20cm up to 4.55m and 10cm after.
10:00 a.m. High Jump Women warm-up begins.
10:30 a.m. High Jump Women begins.
Bar starts at approx. 4-1 (1.25m)
Bar will be raised 10cm until 1.55m and 5cm after.
12:00 p.m. High Jump Men warm-up begins.
12:30 p.m. High Jump Men begins.
Bar starts at approx. 5-1 (1.55m)
Bar will be raised 10cm until 1.85m and 5cm after.
9:30 a.m. Weight Throw Women warm-up begins
10:00 a.m. Weight Throw Women begins.
Followed by
Weight Throw Men warm-up (30 min.).
Weight Throw Men begins.
Followed by
Shot Put Women warm-up (30 min.)
Shot Put Women begins.
Followed by
Shot Put Men warm-up (30 min.)
Shot Put Men begins.
9:30 a.m. Long Jump Women warm-up begins.
10:00 a.m. Long Jump Women begins.
Followed by
Long Jump Men warm-up (30 min.)
Long Jump Men begins.
Followed by
Triple Jump Women warm-up (30 min.)
Triple Jump Women begins.
Followed by
Triple Jump Men warm-up (30 min.)
Triple Jump Men begins.
Please do not call RIT for information about this meet.
For complete information and results go to: www.rochestersummertrack.com
UPSTATE NY HOLIDAY CLASSIC XII
Open Indoor Track & Field Invitational
Also serving as the 2010 USATF Niagara Association Indoor Championships
Featuring the Roger Messenger Masters Mile
Hosted by Rochester Institute of Technology and the River Road Running Club
Thursday, December 30, 2010
Rochester Institute of Technology
Gordon Field House
Rochester Institute of Technology (RIT) is proud to host the Upstate Holiday Classic X Open Indoor Track & Field Invitational
at the state of the art Gordon Field House and Activities Center.
We hope that you will find the following information helpful when you visit RIT on December 30, 2010.
Meet Director: Bill Quinlisk
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Assistant Meet Director: Brendan Fitzgerald
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RIT Head Coach: David Warth
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Head Timer: Brian Sparacino
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Please do not call RIT for information about this meet.
For complete information and results go to: www.rochestersummertrack.com
Meet Information
Facility: The Gordon Field House at RIT features:
· 200m Beynon BSS-1000 polyurethane track and field event surface
· Six 42" lanes on the oval, Eight 42" lanes on the straightaway
· Synthetic runways for the following: Long Jump, Triple Jump, High Jump, Pole Vault
· Shot Put & Weight Throw will take place from a raised wooden platform inside a UCS indoor throwing cage
· Eight Olympic style blocks will be provided
· One Moye style block will be provided
· You may use your own blocks if the spikes are 1/8" or less.
· 1/8" spiked shoes are allowed. Clerks will check spikes at each race check-in.
· Bathrooms only will be available in the Gordon Field House.
· No food/drink will be allowed on the track level of the Gordon Field House.
Location: Rochester Institute of Technology (RIT) is located south of Rochester, NY.
The Main Entrance to RIT is off Jefferson Rd. (Rt. 252) between NY 383 and NY Rt. 15.
For internet directions to RIT use the address: 1 Lomb Memorial Drive, Rochester, NY 14623.
From the NYS Thruway (I-90): Take exit 46 and proceed north onto I-390 expressway for 1.5 miles to exit 13 (Hylan Drive). Left onto Hylan Dr. and continue 1.0 mile north past Marketplace Mall to Jefferson Road (Route 252). Turn left at the light onto Rt. 252. Proceed west approx. 2.6 miles to the main campus entrance. Turn left at the light at the main campus entrance (indicated with a VERY large sign: "Rochester Institute of Technology, Founded 1829"). Please park in "D" Lot, next to the outdoor track. Gordon Field House is directly in front of you.
Entry Limits: All athletes are limited to any three (3) events.
Entry Process:
Pre-entries: $10.00 per athlete ON-LINE ONLY. You will pay an additional small processing fee.
On-Line entries close on Wednesday, December 29, 2010, 6:00 p.m. (EDT).
USATF Niagara Association members are free if you enter on-line before the deadline.
Post-entries: $15.00 per athlete for day of race entries beginning at 8:30am.
Eligibility: By USATF rule, this meet is limited to Female athletes age 14+ and Male athletes age 16+.
You do NOT need to indicate in which events you will compete. You will be sign up and be seeded at the events on the day of the meet.
Timing: We will be using a Lynx Fully Automatic Timing System (FAT). All athletes will be timed in all events.
Awards: USATF Niagara Association Championship Medals will be awarded to the top 3 Men and Women finishers in each event who are USATF Niagara members. Ribbons will be awarded to the top 3 finishers in every event.
Roger Messenger Masters Mile (ages 40+) Men and Women
1st Place Male and Female Trophy
1st Place Age-Graded Master Runner Male or Female Trophy
Special Commemorative Ribbons will be awarded to the all finishers of the Messenger Masters Miles.
Special $50 bonus to any and all USATF Niagara Association Master runners who age grade at 88.0% or better in the Messenger Miles.
Note from Meet Management, 12/21/11: Kevin Lucas, acting as USATF Niagara Association President, has altered our Championship Agreement and has declared that USATF Niagara will only award the $50 bonus to those USATF Niagara member Master athletes who age grade at 89% or better in this race. I'm not sure why he insists on this change but so it is written, so it shall be done.
Masters are eligible to win more than one award for a race.
All awards must be claimed within 30 minutes after the conclusion of the meet.
For questions about specific events see below in the "Format of Events" sections.
Please do not call RIT for information about this meet. Check www.rochestersummertrack.com
Format of Events
v Fast section will run first unless otherwise indicated.
v All athletes in running events will be seeded by the Clerk when they check-in for the event.
v All athletes in field events will sign up at the event.
v Unless instructed differently by a field event official, all athletes must wear their assigned number when competing.
v Except for the 55m Dash and 55m Hurdles, final placing in all running events will be determined by time.
v Relay entry cards will be made available at Clerk's desk for all relay teams.
v Athletes are limited to any three (3) events.
v Ribbons will be awarded to the top 3 Men and Women places in every heat/section in every event.
v USATF Association Championship medals will be awarded to the top 3 USATF members in each event.
v Duplicate awards are possible.
Format of Running Events
55m Dash and 55m Hurdles: The top 16 entrants based on seed times submitted will be assigned to the first two semi-final heats. Other entrants will be assigned to later heats. The top 8 times from all of the heats will advance to the Finals. Blocks will be provided. You may use your own blocks if they have 1/8" spikes or less on the bottom. Note: In order to be eligible to receive USATF medals you must compete in the Open Hurdle events - Men=42", Women=33".
We will run a separate 55m Hurdle event for HS Boys at 39" as needed. Masters Men may choose to run the 39" HS Hurdles or the 42" Men's Hurdle event. Masters Women should run the 33" Open Women's Hurdle event. We will not run separate Hurdle sections at any other hurdle height or spacing. Preferred lanes 5-4-6-3-7-2-1-8
200m Dash: Power-seeded sections of 5 runners at a time (we will use all 6 lanes if the Triple Jump has finished). Fast section will run first. Staggered starts, race in lanes the entire 200m distance. Final placing will be determined by time. Blocks will be provided. You may use your own blocks if they have 1/8" spikes or less on the bottom. Preferred lanes: 3-4-5-6-2-1
400m Dash: Power-seeded sections of 5 runners at a time. Fast section will run first.
2-turn staggered start. Runners will break to the inside after running the first 2-turns in lanes (approx. 150m in lanes). Final placing will be determined by time. Blocks will be provided. You may use your own blocks if they have 1/8" spikes or less on the bottom. Preferred lanes: 3-4-5-2-1
800m Run/1500m Run/3000m Run/3000m Walk/5000m: Seeded sections as needed. Fast section will run first unless otherwise indicated on the order of events. We will try to keep each of the fast sections limited to 10-12 athletes. All races will use a waterfall start. At the discretion of the clerks, a one-turn box start may be used. Final placing will be determined by time.
Roger Messenger Masters Mile:
This event is a memorial to our Genesee Valley Harrier teammate and friend Roger Messenger. The Master Women's fast section will run first. It will be followed by the Master Women's slower section (if needed) and then the Master Men's sections (fast section first). Depending on entry numbers the Clerk will divide the Messenger Master Mile races into sections based on seed times, not ages. The faster section will run first. We will try to keep each of the fast sections limited to 10-12 athletes. All races will use a waterfall start. Final placing will be determined by time. This event is limited to runners ages 40+ as of race day.
Roger Messenger Masters Mile (ages 40+) Men and Women Awards:
1st Place Overall Male and Female Trophy
1st Place Age-Graded Master Runner Male or Female Trophy
Special Commemorative Ribbons will be awarded to the all finishers of the Messenger Masters Miles
Special $50 bonus to any and all USATF Niagara Association Master runners who age grade at 88.0% or better in the Messenger Mile.
All awards must be claimed within 30 minutes after the conclusion of the meet. Masters are eligible to win more than one award for a race.
Format of Relays
4 x 200m Relay: Relay entry cards must list your team name if all four runners are representing the same Club or school team; College/University or High School. If not representing a club or school team, then all "unofficial" teams shall be listed as "Unattached". HS and College athletes should check with their coach for eligibility concerns. The relay entry card shall list the names of all four runners in their running order along with their bib numbers and a seed time and shall be submitted to the Clerk at last call for the event. Relay Entry cards will be made available at the Clerk's desk throughout the meet.
The 4 x 200m Relay will use a 3-turn staggered start. The lead-off runner will run the entire 200m first leg in lane.
The 2nd runner will continue in the lane for one turn and then break for the inside at the top of the backstretch.
The 3rd and 4th runners will receive the baton in the order of running.
Seeded sections of 5 teams each as needed. Fast section will run first. Preferred lanes: 3-4-5-6-2-1
Final placing will be determined by time. Batons will be provided. You may use your own legal baton.
Blocks will be provided. You may use your own blocks if they have 1/8" spikes or less on the bottom.
4 x 400m Relay: Relay entry cards must list your team name if all four runners are representing the same Club or school team; College/University or High School. If not, then the team shall be listed as "Unattached". HS and College athletes should check with their coach for eligibility concerns. The relay entry card shall list the names of all four runners in their running order along with their bib numbers and a seed time and shall be submitted to the Clerk at last call for the event. Relay Entry cards will be made available at the Clerk's desk throughout the meet.
The 4 x 400m Relay will use a 2-turn staggered start. The lead-off runner will run 2-turns in lane (approx. 150m) and then break to the inside.
The 2nd, 3rd and 4th runners will receive the baton in the order of running.
Seeded sections of 5 teams each as needed. Fast section will run first. Preferred lanes: 3-4-5-6-2-1
Final placing will be determined by time. Batons will be provided. You may use your own legal baton.
Blocks will be provided. You may use your own blocks if they have 1/8" spikes or less on the bottom.
Format of Throwing Events
Throwing Facilities: Shot Put and Weight Throw will take place from a raised wooden platform inside a UCS indoor throwing cage. Warm-ups will begin at the time indicated and will be supervised by the event official. Any throwing prior to the official warm-up period will be cause for event disqualification. Throwing will not be allowed upon completion of the event.
Implement Inspection: All implements should meet the weight and measures standards and should be safe to use. Throwing an implement that is altered is grounds for disqualification, even if it occurs during the warm-up period.
All athletes are responsible for bringing their own legal implements. We will NOT provide implements for use.
We will inspect all implements before the competition begins. Inspection begins at 9:00 a.m.
Athletes found using illegal implements after the inspection will be disqualified from the meet.
Weight Throw: Each thrower will be allowed 4 throws. There will be no finals.
The top 8 throwers based on seed distances submitted with the athlete's entry form will be placed in the first flight of each event. Final placing will be determined by best distance.
The following implement weights may be used:
HS: 25 lb. Boys and 20 lbs. Girls.
Open: 35 lb. Men and 20 lb. Women
Masters: Appropriate Weights for each age group.
The different weights used for Master (ages 30+) Men and Women are as follows:
WOMEN Weight
30-49 9.08 kg (20 lb)
50-59 7.26 kg (16 lb)
60-79 5.45 kg (12 lb)
80+ 5.45 kg (12 lb)
MEN Weight
30-49 15.88 kg (35 lb)
50-59 11.34 kg (25 lb)
60-69 9.08 kg (20 lb)
70-79 7.26 kg (16 lb)
80&up 5.45 kg (12 lb)
Bring your own legal indoor implements. Implement inspection begins at 9:00 a.m. Throwing event implements will be inspected before the beginning of each throwing event.
9:30 a.m. Weight Throw Women warm-up begins
10:00 a.m. Weight Throw Women begins.
Followed by
Weight Throw Men warm-up (30 min.).
Weight Throw Men begins.
Followed by
Shot Put Women warm-up (30 min.)
Shot Put Women begins.
Followed by
Shot Put Men warm-up (30 min.)
Shot Put Men begins.
Shot Put: Each thrower will be allowed 4 throws. There will be no finals.
The top 8 throwers based on seed distances submitted with the athlete's entry form will be placed in the first flight of each event. Final placing will be determined by best distance. The shot shall be a sphere made of any metal but not softer than brass. It can be solid or filled with a smooth surface. The weight varies depending on age group and governing body as shown below. Internal movement by feel or sound is no longer a restriction.
The following shot put implement weights may be used:
HS: 12 lb. Boys and 4 kg Girls.
Open: 16 lbs. Men and 4 kg Women
Masters: Appropriate Weights for each age group.
The different Shot Put weights used for Master (ages 30+) Men and Women are as follows:
WOMEN Shot
30-49 4 kg
50-59 3 kg
60-79 3 kg
80+ 3 kg
MEN Shot
30-49 7.26 kg (16 lb)
50-59 6 kg
60-69 5 kg
70-79 4 kg
80&up 3 kg
Format of Jumping Events
Runway Surfaces: Gordon Field House at R.I.T. has a polyurethane surface on the entire floor. 1/8" spikes are allowed on all runways.
High Jump: There will be two separate High Jump competitions.
10:00 a.m. High Jump Women warm-up begins.
10:30 a.m. High Jump Women begins.
Bar starts at approx. 4-1 (1.25m)
Bar will be raised 10cm until 1.55m and 5cm after.
12:00 p.m. High Jump Men warm-up begins.
12:30 p.m. High Jump Men begins.
Bar starts at approx. 5-1 (1.55m)
Bar will be raised 10cm until 1.85m and 5cm after.
Pole Vault: There will be two separate Pole Vault competitions.
9:00 a.m. Unseeded Pole Vault warm-up begins.
9:45 a.m. Unseeded Pole Vault begins. M/W combined.
Women bar starts at approx. 8-8 (2.65m)
Men bar starts at approx. 10-8 (3.25m)
Bar will be raised 20cm up to 3.85m and 10cm after.
1:00 p.m. Unseeded Pole Vault ends
1:00 p.m. Elite Pole Vault warm-up begins.
1:45 p.m. Elite Pole Vault begins. M/W combined.
Women bar starts at approx. 11-0 (3.35m)
Men bar starts at approx. 13-0 (3.95m)
Bar will be raised 20cm up to 4.55m and 10cm after.
Long Jump/Triple Jump: Each jumper will be allowed 4 jumps. There will be no finals. The top 8 jumpers based on seed distances submitted with the athlete's entry form will be placed in the first flight of each event. Final placing will be determined by best distance.
9:30 a.m. Long Jump Women warm-up begins.
10:00 a.m. Long Jump Women begins.
Followed by
Long Jump Men warm-up (30 min.)
Long Jump Men begins.
Followed by
Triple Jump Women warm-up (30 min.)
Triple Jump Women begins.
Followed by
Triple Jump Men warm-up (30 min.)
Triple Jump Men begins.
Please do not call RIT for information about this meet.
For complete information and results go to: www.rochestersummertrack.com
LODGING INFORMATION DIRECTIONS
Rochester Institute of Technology
Additional Information:
PARKING: D-Lot is adjacent to the athletic facilities.
BUS PARKING: Visiting team drop off will be designated in D lot, adjacent to all athletic facilities. Please
unload all items and then idle bus during competition in N, E or F Lots.
MEDIA CREDENTIALS: Media covering the Upstate Holiday Classic at RIT should contact the Meet Director at
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
to arrange for credentials.
Area Code: (585)
Double Tree, 1111 Jefferson Rd. . . . . . . . . . . . 475-1510
Econo-Lodge, 940 Jefferson Rd. . . . . . . . . . . . 427-2700
Hampton Inn, 717 E. Henrietta Rd . . . . . . . . 272-7800
Holiday Inn-Airport, 911 Brooks Ave . . . . . . 328-6000
Marriott-Airport, 1890 W. Ridge Rd . . . . . . . 225-6880
Microtel, 905 Lehigh Station Rd . . . . . . . . . . . 334-3400
Quality Inn-Airport, 1273 Chili Ave. . . . . . . . 464-8800
Radisson Inn-Airport, 175 Jefferson Rd . . . . 475-1910
RIT Inn and Conference Center
5257 W. Henrietta Rd . . . . . . . . . . . . . . . . . . 359-1800
Sheraton Inn Airport, 1100 Brooks Ave . . . . 235-6030
Super 8 Motel, 1000 Lehigh Station Rd . . . . . 359-1630
From the Airport: Turn right onto Brooks Avenue, then a quick right onto I-390 South. From390, take the next exit (Scottsville Road) and turn right at the end of the ramp. Drive for approximately three miles, then turn left onto Jefferson Road (Route 252). Proceed east a short distance to campus. RIT's main entrance will be on your right.
From the NYS Thruway:Take exit 46 and proceed north on I-390 to exit 13 (Hylan Drive). Take a left ontoHylan Dr. and
continue north to Jefferson Road (Route 252), and take a left at the light. Proceed west a short distance to the main campus.
Once entering campus at the main entrance (indicated with a VERY large sign:"Rochester Institute of Technology, Founded
1829"), follow the signs to D-Lot.
From Downtown Rochester: RIT is located approximately 7.5 miles from downtown Rochester, NY. Taxi service is available from the downtown Greyhound Bus Station. Go to www.rgrta.com for local public bus routes and information.
Official Day-of-Meet Entry Form - Upstate NY Holiday Classic XII
Waiver of Liability
I know that competing in an Indoor Track & Field meet is potentially a hazardous activity. I should not enter and compete unless I am medically able and properly trained. I agree to abide by any decision of a meet official relative to my ability to safely complete my event(s). I assume all the risks associated with competing in this meet including, but not limited to: falls and contact with other participants, all such risks being known and appreciated by me. Having read this waiver and knowing these facts, and in consideration of your accepting my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Rochester Institute of Technology (RIT), the River Road Running Club, the USATF Niagara Association; their officials, representatives and successors from all claims or liabilities of any kind arising from my participation in this meet.
Print Name of Athlete________________________________ Date of Birth___________ Gender________
Signature____________________________________________ Date: _______________________
(Parent/Guardian must sign if athlete is under 18)
Address____________________________________________________________________________
City/Town_______________________________________ State____________ Zip______________
E-mail address_________________________________________ Phone________________________
Club/HS/College you represent_________________________________________________________
Note: If you do not indicate your affiliation, then you will be listed as unattached in the results.
2010 or 2011 USATF membership number___________________________________________
Note: Current USATF membership number is required to qualify for Championship awards and free entry.
Entry Process:
Pre-entries: $10.00 per athlete ON-LINE ONLY. You will pay an additional small processing fee.
To enter on-line please go to: https://www.getentered.com//register/?event=2762
On-Line entries close on Wednesday, December 29, 2010, 6:00 p.m. (EDT).
USATF Niagara Association members are free if you enter on-line before the deadline.
Post-entries: $15.00 per athlete for day of race entries beginning at 8:30am.
Eligibility: By USATF rule, this meet is limited to Female athletes age 14+ and Male athletes age 16+.
You do NOT need to indicate the events in which you will compete.
You will be sign up and be seeded at the events on the day of the meet.
Please do not call RIT for information about this meet.
У них были автоматы, но "План счетов банка россии"благодаря внезапности ""перевес был на стороне Бронзини. Ясно и то, что мечтает он "Офицеры скачать сериалы"не об этой, "Краткое содержание тургенев рудин"а о другой. Я продолжаю молчать, сказал Чиун. Я хочу сказать, "К элизе скачать"что это гауптвахта форта. Метод, примененный ""Мастерами в данном "Скачать песню гагарина колыбельная"конкретном случае, был, так сказать, запатентован ""ими за тысячу лет до этого ""в одной из восточных стран. Для сотрудников "Пиратская станция скачать музыку"Секретной Службы, которым было поручено охранять президента Соединенных Штатов, кошмар начался как-то безобидно. Я остановился, так как, осторожно, стал понемногу догадываться. Кажется, матери не терпится "Игры для мальчиков видео игры"выяснить, кто мог сказать мне это, чтобы понять, с "Приключения гекльберри финна скачать книгу"кем же я встречался с "Малинин романс скачать"тех пор, как мы расстались. Но король будет весьма уважать вас, если вы снова "Картинки детям скачать"поднимите мечи у него на службе. А вы, глупые птицы, приняли все это за чистую монету. Я потратил "Пикник графический редактор"немного ци, чтобы создать себе панцирь и ножные латы, "Скачать игру винкс свидание стелл"и только тут понял, насколько серьезно две эти раны подорвали мои силы. |
